Best Split Queen Adjustable Beds in 2024: Expert Reviewed

Nov 13, 2024
Fact Checked
We researched the top brands to find the best split queen adjustable beds based on weight limit, trial period, and extra features.

Key Takeaways

Adjustable beds can be a great addition to your bedroom to promote healthy sleep. While split king and California king sizes are more common, the best split queen adjustable beds offer a practical solution for those with less space. These beds allow each partner to independently adjust their side to their desired position.

If you have conditions like acid reflux, snoring, or back pain, an adjustable bed can provide tailored relief. For example, elevating the head of the bed can help alleviate acid reflux symptoms, while raising the foot of the bed can help improve circulation. Plus, many adjustable beds come with built-in massage features, helping relax muscles and reduce stress.

If you’re considering a split queen adjustable bed, it’s important to research reputable brands and consider factors like the quality of materials, the ease of operation, and additional features like wireless remote controls or USB charging ports. We researched and tested the top-rated brands below to help you select the right adjustable bed for your needs.

Best split queen adjustable beds in 2024

  1. Saatva Adjustable Base Plus: Best split queen adjustable bed overall
  2. Leva Sleep Quest Elite Adjustable Base: Most Customizable split queen adjustable bed
  3. iDealBed 6i Custom Adjustable Bed Base: Most Advanced split queen adjustable bed
  4. Reverie 3EM Foldable Adjustable Base: Most Affordable split queen adjustable bed 

What we look for in split queen adjustable beds 

We found several important factors when testing mattresses specifically for split queen adjustable beds, including:

Varied Adjustments

A split queen adjustable bed should allow each side to be adjusted independently, providing personalized comfort. The more varied ways a bed can adjust, the more likely it is to help with your particular needs. 

Durable construction

The adjustable bed’s frame, base, and other components should be made from durable materials to ensure longevity. 

Quiet motors

The motor that adjusts the bed should operate quietly to avoid disturbing your sleep or your partner’s. Look for beds with high-quality motors that minimize noise.

Easy operation

A user-friendly control system is important for a hassle-free experience. Look for beds with intuitive controls, such as wireless remotes or smartphone apps. 

Saatva Adjustable Base Plus: Best Split Queen Adjustable Bed Overall 

Saatva Adjustable Base Plus

Best Overall
We chose the Saatva Adjustable Base Plus in the Upper-Flex Queen size as the best overall split queen adjustable bed because it has both head and foot adjustability and a massage function. It also comes with a free in-home delivery and setup service called white-glove delivery where the company will deliver and assemble your new adjustable base and remove your old bed.

Features

  • Cost: $2,498
  • Warranty: 25 years
  • Dimensions: 80 inches long by 60 inches wide
  • Weight capacity: 850 pounds, including the weight of the mattress

Pros and cons

Pros Free white-glove delivery 25-year warranty Can be used with a compatible split queen or upper-flex mattress Whisper-quiet motor Cons Upper-Flex model doesn’t include wall-hugging design Saatva doesn’t make compatible split queen mattresses

Additional information

Customer service

You can contact Saatva customer service by:

  • Phone (877-672-2882), available 24/7
  • Email (info@saatvamattress.com)
  • Live chat available 24/7
  • Calling or visiting a viewing room.

Payment options

Payment options include Visa, MasterCard, Discover, American Express, Google Pay, and PayPal. Saatva offers financing options through Affirm.

Note that Saatva offers $225 off a purchase of $1,000 or more to adults 65 and older, military members and their families, health care professionals, government employees, and more.

Best Overall

Our expert take on the Saatva Adjustable Base Plus

The Saatva Adjustable Base Plus comes with the following features:

When we tested the Adjustable Base Plus ourselves, we found that the sound of the motor was barely noticeable when changing positions. This whisper-quiet motor is a plus for light sleepers who share a bed, as partners can change positions without waking each other up from the noise.

The Adjustable Base Plus also comes in a split king size for more space. While queen size mattresses are the most popular size, couples may prefer a king. The split king has a wall-hugging design, which isn’t available in the split queen size. Wall-hugging adjustable beds move the bed back as it raises the head, so you can still reach your nightstand comfortably. The Adjustable Base Plus was also the best overall pick in our review of the best split king adjustable beds.

Our sleep expert’s take

Who may love it

Who may want to avoid it

Customer reviews

The Saatva adjustable base plus gets 4.8 stars on its website with more than 80 reviews. Many reviewers mention that this mattress is very comfortable, with several mentioning the zero-gravity mode in particular. 

“Fantastic! Love it! Have never slept better! The Zero gravity option and the massage are wonderful!!” – Michelle, verified buyer on 8/26/24

“Our adjustable base is working perfectly; we are so pleased in this purchase along with the mattress,” – Linda, verified buyer on 08/04/24

Mattress compatible with the Saatva Adjustable Base Plus 

With the Adjustable Base Plus, you can use any adjustable bed-compatible mattress in a split queen size. Saatva doesn’t make split queen mattresses, but the Adjustable Base Plus is compatible with the Saatva Solaire Upper-Flex queen mattress ($4,295). This mattress is only split at the upper half of the mattress, meaning you and your partner can have different upper-body positions, but the lower half moves together.

Leva Sleep Quest Elite Adjustable Bases: Most Customizable Split Queen Adjustable Bed

Leva Sleep Quest Elite Adjustable Base

Best Overall
We chose the Leva Quest Elite Adjustable Base as the most customizable split queen adjustable bed because it offers a wide range of features that allow sleep partners to personalize their comfort, including independent head and foot adjustments, pillow tilt, and lumbar support.

Features

  • Cost: $5,899
  • Warranty: 20 years
  • Dimensions: 80 inches long by 60 inches wide
  • Weight capacity: 650 pounds, including the weight of the mattress

Pros and cons

Pros Additional pillow tilt and lumbar control Wall-hugging design Three custom preset buttons per side Massage with six levels of intensity Cons Not many third-party company reviews Doesn’t have in-home delivery option Website shows confusing pricing

Additional information

Customer service

Leva customer service can be reached by:

If you’re interested in financing your adjustable bed purchase, you can call Leva customer service to set it up.

The Leva Quest Elite Adjustable Base comes with a 20-year warranty.

Payment options

Brand accepts PayPal, Google Pay, Visa, American Express, Discover, Fairstone Payments for financing, and cash upon delivery of the bed. 

 

Our expert take on the Leva Sleep Quest Elite Adjustable Base 

The Quest Elite adjustable bed comes with the following features:

According to our survey of 1,000 adjustable bed owners, lumbar support was the most important feature. The Quest Elite is the only split queen adjustable bed frame on our list that comes with lumbar support adjustment, which can be helpful while lying down or seated in bed, according to Nicole Hernandez, a physical therapist in Las Vegas. “No matter the position, an adjustable lumbar section aims to provide more support to the lower back. Some people who find that their lower back ‘sinks’ while they sit or sleep might like the extra reinforcement, and in some cases, it may ward away pain,” she said.

Leva Sleep (Leva) is a Canadian company that sells and ships its adjustable beds to customers in the United States through its Leva Direct site (https://levadirect.com). It doesn’t offer in-home delivery to customers in the United States.

When we shopped the Leva Direct site, we were told by customer service that the “sale prices” shown for the Quest Elite were actually the base prices and that further promotions could be applied. As of August 2023, the split queen adjustable bed costs $3,199.50, even though the regular price is $5,899 on the website. These prices do not include the cost of the mattress.

Unlike the Saatva Upper-Flex queen Adjustable Base Plus, the Quest Elite Adjustable Base has a wall-hugging design in its split queen size.

Partners looking for a larger-sized split adjustable bed can consider the Purple Premium Plus Smart Base, our choice for the most customizable split king adjustable bed.

Our sleep expert’s take

Who may love it

Who may want to avoid it

Customer reviews

The Leva Sleep Quest Elite Adjustable Base gets five stars on its website based on only four reviews. Many reviewers mention all the different adjustment options and added features. 

“Great sleep! Many different positions available and the bed is very well made.

Set up was very good and fast.” – Ernest, verified buyer on 11/29/2022

“Excellent service, prompt and courteous delivery. Base functions exactly as described. This was an all around very good purchase. I am completely satisfied with the Quest Elite. Thank you Leva.” – Bruno Simard, verified buyer on 11/27/2022

Mattress compatible with the Leva Sleep Quest Elite Adjustable Base 

The Quest Elite Adjustable Base can be used with any adjustable bed-compatible split queen mattresses. Leva offers three split queen adjustable bed-compatible mattresses:

bed icon

An expert’s take: the benefits of lumbar support

No studies support one ideal spinal position for sleep, so the need for lumbar support can be very individualized. [1]Sewell JL, et al. What is an ‘Optimal’ Spinal Position During Sleep? A Systematic Review. Osteoarthritis and Cartilage. April 2019. Found on the internet at https://www.oarsijournal.com/article/S1063-4584(19)30543-6/fulltext “Lumbar support tends to benefit people who like support in lumbar extension ⓘStraightening a joint,” said Hernandez. She shared that many people may benefit from lumbar support, like those with herniated discs, stomach sleepers with a back condition called lumbar stenosis ⓘA narrowing of the spaces in the lower back (lumbar) spinal segments, causing more pressure on the lumbar spinal cord. Symptoms include pain or discomfort in the lower body, especially while bending forward., and even side sleepers. While people with back pain may consider finding a mattress for back pain with additional lumbar support to better align the spine and reduce pain, Hernandez suggested adjustable beds with lumbar support control for those whose comfort preferences change from night to night. The customizable support they can get from an adjustable bed can be better than a mattress with only one level of support.

iDealBed 6i Custom Adjustable Bed Base: Most Advanced Split Queen Adjustable Bed

iDealBed 6i Custom Adjustable Bed Base

Best Overall
We chose the iDealBed 6i Custom Adjustable Bed Base as the most versatile split queen adjustable bed because it offers multiple control options, including wireless remotes, a mobile app, and voice command compatibility.

Features

  • Cost: $4,999
  • Warranty: 10 years
  • Dimensions: 80 inches long by 60 inches wide
  • Weight capacity: 850 pounds, including the weight of the mattress

Pros and cons

Pros Can be controlled by remotes, app, or voice Additional pillow tilt adjustment Massage with 10-, 20-, and 30-minute timer Cons Expensive without promotion Warranty period is shorter than other models Negative reviews for Google Play mobile app

Additional information

Customer service

DealBeds.com customer service can be reached by:

  • Phone: (800-996-4340)
  • Email: (support@dealbeds.com)
  • Contact form via the website (https://www.dealbeds.com/contact-us/)
  • Live chat at the bottom right corner of the website

While the other models we mention have 20- or 25-year warranties, the iDealBed 6i has a 10-year limited warranty. You can opt for a 10-year full coverage warranty for an additional $169.

You can add in-home delivery for $149. If you need your old bed removed, the in-home delivery service will cost an additional $249.

Payment options

Brand accepts Visa, Mastercard, Discover, American Express, PayPal and Venmo. Financing is available through PayPal, Klarna, and Kornerstone Credit.

Our expert take on the iDealBed 6i Custom Adjustable Bed Base 

The split queen iDealBed 6i Custom Adjustable Bed Base comes with the following features:

The massage function included with the iDealBed 6i adjustable bed has multiple settings for intensity, timing, and type. Compared with other models we researched, this split queen adjustable bed has more advanced customization options for its massage features. Users can even set the massage duration, whereas the other adjustable beds we mention may only have a 15-minute program. In addition, users get to choose between pulse, wave, and constant massage modes.

Like Leva adjustable beds, the listed price of the iDealBed 6i Custom Adjustable Bed Base is much higher than competitors, but its promotional price is closer to the average cost for a split queen adjustable bed. The manufacturer-suggested retail price (MSRP) is listed at $4,999, but the current promotional price for the split queen adjustable bed is $2,490, not including the price of the mattress.

Our sleep expert’s take

Who may love it

Who may want to avoid it

Customer reviews

The iDealBed 6i Custom Adjustable Bed Base gets five stars on its website with over 50 reviews. Many reviewers mention the amazing customization options available at the press of a button. Many also brought up the very quiet motor. 

“First and foremost, the customization options on this bed base are outstanding. Whether you prefer to read, watch TV, work on your laptop, or simply find the perfect position for a good night’s sleep, the iDealBed 6i has you covered. The adjustable head and foot sections can be easily controlled with the included remote, allowing for a wide range of comfortable positions. I love being able to find my ideal sleeping angle with just a few button presses.” – Tim, verified buyer on 09/10/2023

“Worked out better than we hoped! We wanted to replace our RV queen mattress with a regular gueen in our RV. We needed to find a wall hugger frame that pulled the bed back enough to accommodate the slide when retracted. This is the only frame I found that would easily make space. I should also mention that this frame folds! Because of the angles getting to the bedroom, we could never have fit a standard frame through the opening. The frame is solid and well made with strong motors.” – Marlo Verette, verified buyer on 08/04/2023

Mattress compatible with the iDealBed 6i Custom Adjustable Bed Base 

iDealBed adjustable beds are sold on the website DealBeds.com—a separate company—and on Amazon. DealBeds.com has a few options for mattresses bundled with the 6i Custom Adjustable Bed Base. Here are the costs for the mattress plus split queen adjustable bed, as of August 2023:

Reverie 3EM Foldable Adjustable Base: Most Affordable Split Queen Adjustable Bed 

Reverie 3EM Foldable Adjustable Base

Best Overall
We chose the Reverie 3EM Foldable Adjustable Base as the most affordable split queen adjustable bed because it offers a budget-friendly option compared to other models on the market.

Why we chose it

  • Cost: $1,198
  • Warranty: 20 years
  • Dimensions: 79.5 inches long by 60 inches wide
  • Weight capacity: 850 pounds, including the weight of the mattress

Pros and cons

Pros Split queen adjustable bed under $1,500 Free white-glove delivery Cons Not many third-party reviews Mixed experience with retailer customer service

Additional information

Customer service

The 3EM Foldable Adjustable Base is manufactured by Reverie and sold only by the retailer Raymour & Flanigan. You can contact Raymour & Flanigan by:

  • Phone: (888-729-6687) available 8 a.m. to 6 p.m. ET daily for customer care and 8 a.m. to 12 a.m. ET for online shopping assistance
  • Live chat on the bottom right corner of the Raymour & Flanigan website
  • Contact form on the retailer’s website (https://www.raymourflanigan.com/contact-us)

The 3EM Foldable Adjustable Base comes with a 20-year warranty through Reverie and a one-year warranty through Raymour & Flanigan. After purchase, you’ll have to register your product with Reverie to be eligible for the warranty. When we contacted Raymour and Flanigan for its warranty policies, the live chat support agent could not provide any details about the product warranty. But we had a good experience with the phone agent.

You can reach Reverie customer service by phone (888-888-5990), available Monday through Friday, 9 a.m. to 6 p.m. ET. Warranty and service queries have their own line (800-973-8374), available Monday through Friday, 9 a.m. to 6 p.m. ET.

Payment options 

Brand accepts Visa, Mastercard, Discover, American Express, Apple Pay, Google Pay, and PayPal.

Our expert take on the Reverie 3EM Foldable Adjustable Base

The Reverie 3EM Foldable Adjustable Base comes with the following features:

Our sleep expert’s take

Who may love it

Who may want to avoid it

Customer reviews

The Reverie 3EM Foldable Adjustable Base gets 4.8 stars on its website with more than 70 reviews. Many reviewers mention the very fast delivery and speedy setup, as well as the very quiet motor. 

“This adjustable base is so quiet. It moves slowly and steady. We especially like that both the head and the foot can raise. The remote controls have a middle button to push which automatically brings the mattress flat.” – Amber A., verified buyer on 06/16/2024

“The bed is comfortable and perfect for a good night sleep. It’s adjustable and I can adjust the way I want.” – Maria H, verified buyer on 06/13/2023

Mattress compatible with the Reverie 3EM Foldable Adjustable Base 

Reverie adjustable beds can be used with any adjustable-bed compatible mattress. As of this writing, Raymour & Flanigan offers one mattress in a split queen size. The Bellanest Imperial Memory Foam mattress costs $1,288 for a split queen.

Other split queen adjustable beds to consider

Flexabed split queen adjustable beds

Flexabed offers two adjustable bed models in the split queen size:

Flexabed adjustable beds are only sold through local authorized dealers, some of which are medical equipment supply stores. When we inquired about Medicare or insurance eligibility of Flexabed, we learned that some of its authorized dealers may accept insurance, including Medicare.

Because Medicare Part B and some private insurance plans cover adjustable beds when prescribed by a health care provider and purchased through an authorized supplier, you may be able to use your insurance benefits at one of these authorized Flexabed dealers. We suggest contacting your insurance provider and the authorized retailer to be sure.

Learn more about your eligibility for benefits programs, including Medicare, visit BenefitsCheckUp.

How we test split queen adjustable beds

When testing split queen adjustable beds, our Reviews Team follows a detailed and comprehensive methodology to ensure accurate, unbiased results. We begin by conducting over 2,000 hours of research to develop a thorough understanding of how these products impact sleep quality. Our testing focuses on key aspects like cost, features, and ease of use. We spend time in showrooms interacting with adjustable beds to test specific models and their features, gathering firsthand experience with split models.

Our evaluation process for split queen adjustable beds involves a 36-part recording sheet that meticulously documents performance in areas like noise level, adjustment speeds, and user-friendliness of controls. We pay particular attention to customization features like position presets and massage functionalities.

To learn more about our testing and scoring methods, review our sleep methodology.  

We continuously test new mattresses each month to ensure our reviews reflect the latest models and advancements in sleep technology. This ongoing process allows us to provide you with the most up-to-date and accurate information.

What is a split queen adjustable bed?

A split queen adjustable bed features two separate bases forming a standard queen-sized bed together. This design allows each side of the bed to be adjusted independently, providing couples with personalized comfort settings for both head and foot areas. It’s ideal for those who share a bed but have different preferences for sleep positions.

Split queen adjustable beds are a space-saving alternative to split king models. However, availability in the split queen size is more limited, and finding compatible mattresses and accessories could require extra consideration. 

Who is a split queen adjustable bed for?

The queen-size bed is one of the most common bed sizes for individuals and partners sharing a bed. A split queen adjustable bed can be a good choice for partners who like the size of a queen bed but have different sleeping position preferences. For example, if one partner experiences symptoms of acid reflux at night, they may benefit from elevating their head while they sleep. [2]Albarqouni L, et al. Head of Bed Elevation to Relieve Gastroesophageal Reflux Symptoms: A Systematic Review. BMC Family Practice. Jan. 19, 2021. Found on the internet at https://bmcprimcare.biomedcentral.com/articles/10.1186/s12875-021-01369-0

But if the other partner prefers side- or stomach-sleeping, they may not want their head elevated.

Split queen beds are also a good option for people with smaller bedrooms, as they take up less space than a king or split king bed.

Who is a split queen adjustable bed not for?

Couples with similar sleeping positions or who like to stay close in bed may prefer a regular queen-size adjustable bed to a split queen. The split queen adjustable bed has a seam between the two mattresses, which may bother some partners if they like to sleep in the middle of the bed.

People with larger bodies who want an adjustable split bed may consider a king size for more space, as each side of a split queen bed is 30 inches wide.

In general, split beds need compatible mattresses that may not be offered by all brands. Split beds also require special sheets and bedding, which can be more difficult to find than standard-sized bedding.

Split queen beds are similar to split king beds, but smaller in width. Each side of the split queen bed is 30 inches wide by 80 inches long, while each side of the split king is 38 inches wide by 80 inches long.

Consider a split king adjustable bed if you’re looking for more sleeping space. The bedding for a split king adjustable bed may also be easier to find, because each side of the split king is the size of a twin extra large (twin XL) bed.

See our top choices for this size in our review of the best split king adjustable beds.

How to choose a split queen adjustable bed

Balancing comfort, functionality, and budget is essential when selecting a split queen adjustable bed. These beds offer the flexibility of individualized adjustments on each side, making them great for couples with varied sleep positions. Let’s look at some of the most important features. 

Budget

The split queen adjustable beds on our list cost $1,198 to $5,899 at regular price and between $1,138 to $3,199.50 with promotional prices. The average non-sale cost of a split queen adjustable bed is $3,649, almost $2,000 more than the average price of a standard adjustable queen bed in our list of the best adjustable beds.

Because a split queen mattress is also typically more expensive than a queen mattress, expect to budget more for a split queen adjustable bed than a standard queen adjustable bed.

Medicare Part B may cover adjustable beds as durable medical equipment (DME) ⓘMedical equipment expected to last at least three years, prescribed for in-home use for a medical reason.. [3]Medicare.gov. Durable Medical Equipment (DME) Coverage. Found on the internet at https://www.medicare.gov/coverage/durable-medical-equipment-dme-coverage To be eligible for coverage, DME must be prescribed by a health care provider and purchased from an authorized equipment supplier.

Features

Like many adjustable beds, we found split queen adjustable models with the following features:

The most beneficial features for your comfort are unique to you and your sleep partner. Split queen adjustable beds with more advanced features, such as pillow tilt and massage, tend to cost more than the basic models. For example, our most affordable pick, the Reverie 3EM, costs $1,198, almost five times less than our pick for the most advanced features, the Leva Sleep Quest Elite.

Weight limit

The weight limits for the adjustable beds we reviewed range from 850 to 1,300 pounds. People with higher weights may consider the Leva Quest Elite Adjustable Base, which has a weight capacity of 650 pounds per side, or 1,300 pounds total.

Assembly

Assembly of a split queen adjustable bed can be done without professional help. When we mystery-shopped adjustable bed companies, customer service representatives typically assured us that assembly is as simple as unfolding the bed, attaching the legs, and plugging in the power unit.

For those who want assistance, Saatva and Raymour & Flanigan offer free white-glove delivery that includes assembly and installation of your new split queen adjustable bed and the removal of your old bed. DealBeds.com offers an add-on in-home delivery and setup service starting at $149.

Warranty and trial period

The split queen adjustable beds we researched are final sale and do not offer trial periods.

Most of the manufacturer’s warranty policies cover 20 to 25 years, but iDealBed only offers a 10-year limited warranty.

What is the difference between a split queen and a queen adjustable bed?

split queen versus queen adjustable beds size comparison

A split queen and a queen adjustable bed are the same size overall—60 inches in width and 80 inches in length. But each adjustable side of the split queen is 30 inches wide, so each sleep partner gets half of the bed to customize as they wish.

What is the difference between a split king and split queen adjustable bed?

split queen versus split king adjustable bed size comparison

Split queen beds are similar to split king beds, but smaller in width. Each side of the split queen bed is 30 inches wide by 80 inches long, while each side of the split king is 38 inches wide by 80 inches long.

Consider a split king adjustable bed if you’re looking for more sleeping space. The bedding for a split king adjustable bed may also be easier to find, because each side of the split king is the size of a twin extra large (twin XL) bed.

See our top choices for this size in our review of the best split king adjustable beds

Comparison of the best split queen adjustable beds, as of 2024

Warranty (years) 25 20 10 20
Other Sizes Available Twin, twin XL, full, queen, king, split king, California king, split California king, upper-flex king 30” x 80”, twin XL, split king Twin XL, full, queen, king, split king, California king, split California king Twin, twin XL, full, queen, split queen, king, split king
Cost $2,498 $5,899 $4,999 $1,198

Bottom line

A split queen adjustable bed is ideal for partners with different sleep position preferences and limited bedroom space. They may be harder to find than split king models, but they can be worth the effort to get a better night’s sleep. We liked the Saatva Adjustable Base Plus best overall for its features, white glove delivery service, and customer reviews. But you’ll have to purchase a split queen mattress from another brand because Saatva doesn’t sell any split queen mattresses, only Upper-Flex mattresses that are split at the top half.

For advanced position control and more massage settings, consider the iDealBed 6i Custom Adjustable Bed Base. If you’re looking for a basic split queen adjustable bed, consider our most affordable pick, the Reverie 3EM Foldable Adjustable Base. If you have a bigger budget, you can get more customization in your adjustable bed position, including lumbar support, with the Leva Sleep Quest Elite Adjustable Base.

Frequently asked questions

A split queen adjustable bed is a queen-size adjustable bed that’s split in the middle. The two sides of the adjustable bed can be independently controlled.

No. A queen adjustable bed moves in one piece, whereas a split queen adjustable bed can have separate head and foot positions on either side of the bed.

Medicare Part B may cover adjustable beds as durable medical equipment (DME). To be eligible for coverage, DME must be prescribed by a health care provider and purchased from an authorized equipment supplier.

A split adjustable bed allows people sharing a bed to control the position of either side of the bed independently. For partners who prefer different sleeping positions, a split adjustable bed can help both partners sleep more comfortably.

Based on the split queen adjustable beds we researched, the average non-promotional cost of a split queen adjustable bed is $3,649. With promotions, the average price of a split queen adjustable bed was $2,256.

Have questions about this review? Email us at reviewsteam@ncoa.org.

Sources

  1. Sewell JL, et al. What is an ‘Optimal’ Spinal Position During Sleep? A Systematic Review. Osteoarthritis and Cartilage. April 2019. Found on the internet at https://www.oarsijournal.com/article/S1063-4584(19)30543-6/fulltext
  2. Albarqouni L, et al. Head of Bed Elevation to Relieve Gastroesophageal Reflux Symptoms: A Systematic Review. BMC Family Practice. Jan. 19, 2021. Found on the internet at https://bmcprimcare.biomedcentral.com/articles/10.1186/s12875-021-01369-0
  3. Medicare.gov. Durable Medical Equipment (DME) Coverage. Found on the internet at https://www.medicare.gov/coverage/durable-medical-equipment-dme-coverage
Vanessa Ling photo
Vanessa Ling Author
Vanessa Ling is a health writer and licensed health care practitioner. As a naturopathic doctor, she advocates for life-long, whole-person health through simple, accessible, and evidence-based interventions.
Brittany Ferri Headshot
Brittany Ferri Medical Reviewer
Brittany Ferri, PhD, OTR/L is an occupational therapist, author, writer, and business owner. She specializes in mental health, teletherapy, geriatrics, and medical writing. Clinically, she has worked in assisted living facilities, hospitals, and home health agencies. She attended Quinnipiac University for her Master’s and Saybrook University for her PhD in Integrative Mental Health.
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